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Stretching for the Mind

Almost all Tae Kwon Do classes open with warm-ups and stretching, but RVTKD's stretching probably lasts longer than most martial arts schools. At thirty minutes, working our way methodically through most muscle groups in both isometric and dynamic variations, it's almost like…

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Cutting Away the Illusions That Hold You Back

The cutting away of these illusions and the blossoming of the students’ ultimate abilities are the responsibility of the student and teacher together. If you’ve spent an extended time practicing the martial ways, you know that there are many types of…

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Distributing Flyers

It might seem like overthinking to make a blog post about distributing advertising flyers. Maybe so, but while I was posting a few on bulletin boards around town in preparation for our new home dojang's grand opening, I noticed that in…

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The Right Way

Although a quick web search shows that the most common translation of Ji Do Kwan is "Way of Wisdom" or "School of Wisdom," when I was a new student, my teachers often referred to an alternate translation: "The Right Way."…

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Learning to Kill

Hissatsu Waza. Noun: killer technique; surefire assassination method special or lethal move, usu. one unique to a certain fighter or fighting style

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student manual

The dojang is a formal training environment with special traditions that are unfamiliar to most new students. Many of these rules and customs will eventually become clear through osmosis: as new students watch more experienced practitioners, they understand what is expected in our…

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Searching for the Hard Path

The practice of the Martial Ways is really, in its most basic sense, a search for hardship. One of my teachers, Yoshioka Sadao Sensei, used to tell us that the most important concept in our practice should be “Kokoro wo…

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The Value of Public Evaluations

Instructors and students alike, we are all in this together. For most of the time since RVTKD was founded in 1997, we conducted evaluations in the same way. About a week after each rank test, we'd assemble the school, bow in, and…

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