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Timing and Timeliness

Andrew Benioff, Ee Dan I had recently moved to Hawaii and although I continued training in Tae Kwon Do, I had recently begun training in Aikido. I was rushing to make it to class on time from my job waiting…

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Ji Do Kwan Tenet: Loyalty to Country

Before continuing a series of posts interpreting the Five Tenets of Ji Do Kwan, I'd like to revisit my original post about the First Tenet, which I wrote shortly before receiving information that spurred an investigation into a more precise translation of our Five Tenets.…

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Apps to Learn Hangul

One day last fall I got sick enough that I thought it was worth staying in bed to recover, rather than forcing myself through the day and prolonging it. Instead of reading or listening to music to pass the day, I…

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How to Learn Forms

Yesterday I was asked an interesting question: what do you think about when learning a new form? I was a little puzzled but also intrigued, having never given that part of the process much thought. The answer seems easy enough: listen…

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Stretching for the Mind

Almost all Tae Kwon Do classes open with warm-ups and stretching, but RVTKD's stretching probably lasts longer than most martial arts schools. At thirty minutes, working our way methodically through most muscle groups in both isometric and dynamic variations, it's almost like…

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